Tomato soup offers you to enjoy the rich flavours, Tomato soup also serves as an excellent source of vitamins A and C, Vitamin A helps control gene activity Vitamin C in tomato soup benefits your nervous system. Tomato soup is one of the most commonly made soups in India. The tomatoes are first roasted, stewed and later pureed to make a creamy and rich juice. This healthy, low-calorie food goes best with grilled sandwiches. You can serve it as a comforting lunch or as a sophisticated starter at a dinner party.