♥ WellnessPLUS Streaming Videos: br ♥ Help Support This Channel @ br 130+ Exclusive Videos @ br ↓ Follow Me! Social Media Links Below ↓ br br Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to br br Nico shares stretches to help improve flexibility for dance, cheerleading, gymnastics and more. This video focuses on Over Splits and will help you learn how to do the splits safely and easily. These stretches can help you work toward your splits, scorpion and other challenging poses. br br ♥ WellnessPLUS: Tons of Workouts, Massage & More! br br br Follow our Social Media br br br br br br br br Related Videos br br Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises br br br 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits br br br How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners br br br 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises br br br © Copyright 2017 Target Public Media, LLC. All Rights Reserved.