Pilates with a Stability Ball! | Full Body Pilates Ball Workout

Pilates with a Stability Ball! | Full Body Pilates Ball Workout

Take your Pilates price up a notch by adding in the stability ball! This Pilates Ball workout will work the abs, arms, and legs for a total body workout!\rbr\rbrEQUIPMENT:\rbrBALL: \rbrMAT: \rbr\rbrOUTFIT:\rbrGlyder Apparel (use the codelivefitgirl at check out for 25 off your purchase at glyderapparel.com)\rbr\rbr♥ NUTRITION PROGRAM: \rbr\rbrNEWSLETTER: \rbr\rbrJOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ \rbr\rbr*****\rbr\rbr♥ SUBSCRIBE: \rbr♥ BLOG: \rbr♥ FACEBOOK: \rbr♥ TWEET: \rbr♥ PINTEREST: \rbr♥ INSTAGRAM: \rbr\rbr*****\rbrDeanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.


User: Misimo

Views: 145

Uploaded: 2017-10-11

Duration: 13:26