Guerilla Workout. Weights optional! br br Tips from a private military contractor ( Scott Wealing) on how to get a full workout when you don't have access to weights. br br If you are "that guy" that has 100's of weapons, 1000's of rounds of ammo, but is 50 pounds or more overweight, you really need to examine your priorities. Fitness is br br one the key requirements in any military unit. Why? br br If you are not fit enough to carry your own gear, then you are a liability to everyone on your team. br If you are not fit enough to carry your own gear and someone else on your team, then you are not in a position to help a wounded team member. br br Studies have shown over and over again, that a fit person recovers faster and is able to fight through crippling injuries and illnesses better than a non-fit person. br br You owe it to yourself, your family, and your team to get in shape and stay there. br br For more information, go to www.teaminfidel.