Nutrient PACKED meals for breastfeeding and pregnant mommas! Join us with our guest Dani Lauren \rbr for these two amazing mouth watering recipes!\rbrAlso, check out the collab we filmed on Danis channel! \rbr\rbr. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\rbr♦ Preggo Power Bowl ♦ \rbrSALAD:\rbr1 cup quinoa, cooked\rbr1 cup sweet potatoes, chopped & steamed\rbr1 cup black lentils, cooked \rbr12 cup mushrooms, diced\rbr12 cup dried cranberries\rbr1-2 tbsp walnuts, chopped\rbr1 head romaine leaves\rbr\rbrDRESSING:\rbr14 cup oil free hummus\rbr1-2 tbsp oil free balsamic \rbr1-2 tbsp water\rbr\rbr♦ Breastfeeding Boaster Bowl ♦ \rbrOATMEAL DUMPLING:\rbr1 can chickpeas, drained & rinsed \rbr¼-½ tsp salt \rbr2 tbsp tahini\rbr1 tsp baking powder\rbr1 flax egg (1 tbsp flaxseed + 2 ½ tbsp water)\rbr1 tbsp dried herb blend\rbr1 clove garlic minced (optional)\rbr2 cups instant rolled oats\rbr\rbrSUPER SIMPLE SOUP: \rbr2 tbsp fennel, minced\rbr1 inch ginger, grated\rbr1 clove garlic, minced (optional)\rbr1 tsp parsley, dried (1 tbsp fresh)\rbr1 tbsp herb blend, dried\rbr6-7 cups water\rbr1 sweet potato, chopped\rbr1 russet potato, chopped \rbr4 carrots, chopped\rbr2 zucchini, chopped \rbr2 chard leaves, chopped\rbr1 lemon, juiced \rbrGarnish with parsley & sesame seeds \rbr\rbr♦ E B O O K ♦ \rbr→ WSLF: Mrmrsvegan.com 55+ Healthy Vegan Recipes in our Whole Starch Low Fat Cookbook\rbr\rbr♦ C O N T A C T ♦ \rbr→ mrmrsvegan@gmail.com\rbr. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .