The most common resolution of the new year is to lose weight or to stay fit. But after some time we all forget about the resolution. But to keep yourself fit, you do not need to do so many thing, for this, just keep your diet perfect. Also, you have to do some exercises regularly. From which you will always be slim-trim. Check out this informational video to know about 5 such foods that if you start eating from New Year you will stay fit for the whole year.