Prenatal Yoga with Lara Dutta\rbrUnder the guidance of Prenatal Yoga expert Tonia Clark\rbrA film by Ipshita Maitra\rbr\rbrWarning:\rbrThe Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist if you have any doubts.\rbr\rbrPre Natal yoga helps primarily to create a healthy body, a positive relaxed mind and helps mothers to tune into their pregnancy. They learn to be aware of their feelings and responses, and how to deal with them in a calm and joyful manner.