Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can cause your hands and/or feet become numb and tingly. I'll focus on the feet/legs for this video. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/peripheral-neuropathy-feet-legs

Related Videos:

Calf Exercises for Strengthening:
https://youtu.be/U4UaKKEFODc?list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

3 Best Stretches for Knee Pain:
https://youtu.be/c_IklPBFMrM?list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

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Peripheral Neuropathy Relief in the Feet & Legs:
https://www.youtube.com/watch?v=loUuq7rPTH0

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