There Is No Optimal Training Frequency For Powerlifting

There Is No Optimal Training Frequency For Powerlifting

There Is No Optimal Training Frequency For Powerlifting

Buy Red CT Tank - \rbrNote - Meant Hancott trains squat + deadlift 1x a week in offseason. He told me he benches 2x offseason.

User: Gikisaxoge

Views: 1

Uploaded: 2018-05-31

Duration: 07:45