For a printable version of this recipe and more visit \rbr\rbrIn this video, April makes a simple Broiled Tilapia that takes less than 10 minutes to prepare! It is a quick way to get more fish in your diet using everyday ingredients, that even your kids will enjoy!\rbr\rbrServes 4\rbr\rbrIngredients:\rbr\rbr4 - 5 oz Tilapia Filets\rbr14 Cup Light Mayo\rbr14 Dried Bread Crumbs (Whole wheat is great)\rbr3 Tablespoons Green Onions, chopped\rbr14 Cup Parmesan Cheese, freshly grated\rbr2 Tablespoons fresh lemon juice\rbr12 tsp Salt\rbr12 tsp Pepper\rbr\rbrDirections:\rbr\rbr1) Preheat Oven to Broil\rbr\rbr2) Mix all ingredients together except Tilapia\rbr\rbr3) Place filets on a baking sheet and spread evenly with mayo mixture, does not have to cover completely\rbr\rbr4) Broil for 5 minutes, if filets are larger than 6oz cook for 2-3 more minutes at 350 after broiling to cook fish through\rbr\rbr5) Cool for a couple of minutes and serve, enjoy!