10 Simple Things You Do WRONG Every Day. From how you bathe to how you drink coffee in the morning, here are the things you do wrong every day!!


10) Sunny Side Down
The protection from the sun it gives you also prevents you from absorbing vitamin D, that is linked to healthy bones, a better immune system and its even known to eat cancer cells and fight HIV!! The saddest part is that based on data, women who passed away from breast cancer perhaps would have lived if they would have been under the sun more… or taken vitamin D supplements... or used less sunscreen, besides the loss absorption of vitamin D, sun screen is affecting more than your health. Research have found that commercial sun screens are actually destroying the Ocean floor by contaminating the coral reefs…

9) Tight and Wet!!
If you wash your hair and then tie it up, the hair is more fragile and will break more easily so it would really do a number on how abundant and healthy your hair will look, but that not the worse part, If your hair is wet when you pull it up, headaches are more common since it creates a lot of pressure on your head from being pulled. To top it off, experts say that it will give you a sore throat and give you a cough, this is because of humidity and coldness

8) Size the Moment
7) Dress Right After A Shower

6) Don’t Just Sit On It!
Most guys have the habit of putting their wallets on the back pocket of their pants, how else are they going to carry their ids as well as some cash? Where one puts the wallet is not really an issue until you sit down…

5) Not So Clean!!

4) Watch Life Go!
As a child, I am sure you were told to watch TV further away because it was going to ruin your eye site, right? And we already know that’s not an issue at all, studies show that our eyes are actually not affected by how far away we watch TV, one less problem…

3) Breathing Bad
If you think walking around the city during rush hour is detrimental to your health, well think again. Your home may actually be more polluted than the outside city air. It may smell better due to the candles...

2) No Coffee For You!!
Perhaps in the morning all you want to do is to really “wake up” and who better known for waking people up than fresh cup of Java in the morning right before breakfast? But let me give you a twist on your morning routine… experts say that…

1) Happiness It’s A Hazard!!
We are always being told that we should all be happy, more optimistic, put your rose-tinted glasses... and so on and so forth. But here is the sad truth…

Added bonus
Texting and Driving… it’s a mega no-no

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