The RESPeRATE is a unique non-drug alternative to help us lower our blood pressure without the use of drugs. I personally use the RESPeRATE almost everyday and it has lowered my blood pressure to the point where I no longer need to take any medication to control my hypertension. The RESPeRATE has been a blessing because I was having side effects from my medication and not felling well at all. By using the RESPeRATE's slow paced breathing methods, I lowered my blood pressure from 15088 to 12073 in a little over four weeks. I also use the RESPeRATE before I go to bed and it has really helped me to relax and get a great night's sleep! I have an expanded version of this video on my website that will step you through a live RESPeRATE session and provide you with all the information you'll need to know before you make your RESPeRATE purchase. Please visit me at www.LowerMyPressure.com and feel free to contact me if you have any questions.