GB rower Matthew Tarrant shares his tips for getting back into training after some time off the indoor rowing machine.br br Looking for a great workout to get you started on the rowing machine? Check out our Go Row Indoor 20 minute workout video on our channel, which is perfect for everyone from complete beginners to rowing pro's (like Matthew). br br For more indoor rowing top tips from rowing pro's sent straight to your inbox each month sign up for the #GoRowIndoor newsletter br Check out more from Matthew on his YouTube channel br www.britishrowing.orgbr Facebook: www.facebook.comBritishRowingbr Twitter: @BritishRowingbr Instagram: @britishrowingbr LinkedIn: www.linkedin.