This Caribbean Dance Workout Is a Cardio Party

This Caribbean Dance Workout Is a Cardio Party

apGet ready to burn some calories while having serious fun with this 30-minute Caribbean dance workout. Led by Selena Watkinsa and based on her Socanomicsa class, this cardio session will have you moving to the music while toning your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching . . . or dance like everyone is watching! pbr Credits: On Selena: Under Armour outfita. On Allie: Terez topa, Koral leggingsa, and APL shoesa. On Christina: Gottex Studio topa, Lorna Jane leggingsa, and APL shoesa. Corkcicle water bottlesa.


User: POPSUGAR Fitness

Views: 67

Uploaded: 2019-02-02

Duration: 33:09

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