Double Olympic champion and five-time Olympic medallist Max Whitlock is back with his second workout of the series - 6 minutes of high intensity interval training.br br Workout:br 2 sets of each exercisebr 30 seconds eachbr br 1. Squat bouncebr 2. Rebound with Tuck Jumpsbr 3. Raised Leg Crunchesbr 4. Leg Lowersbr 5. Wrist Pressesbr 6. Half Burpeesbr br Watch more Workout Wednesday videos on our YouTube channel now.