Double Olympic champion and five-time Olympic medallist Max Whitlock is back with his third and final Workout Wednesday session. Get your body moving and try his 6 minute HIIT class now!br br Workout:br 2 sets of each exercisebr 30 seconds eachbr br 1. Rebound Jumpsbr 2. Free Hopsbr 3. Dish Rocksbr 4. Arch Upsbr 5. Front Support Climbsbr 6. Front Support to Back Supportbr br Watch more Workout Wednesday videos on our YouTube channel now.