Shauna Coxsey's conditioning training: Workout Wednesday 20.02.19

Shauna Coxsey's conditioning training: Workout Wednesday 20.02.19

With sport climbing now on the Olympic programme for Tokyo 2020, Great Britain's double overall World Cup bouldering champion Shauna Coxsey takes us through a core conditioning class.br br Give Shauna's session a try and let us know how you get on in the comments below.br br (2 sets of 6 exercises):br 1. Leg raisesbr 2. Weighted crunchbr 3. Dragon lowersbr 4. Prone Ibr 5. Dumbbell pulloverbr 6. Plankbr br Watch more Workout Wednesday videos on our YouTube channel now.br br Follow Team GB:br Site: Shop: shop.teamgb.


User: Team GB

Views: 10

Uploaded: 2019-02-21

Duration: 04:10

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