This week's Workout Wednesday is fronted by freestyle skier Rowan Cheshire. Try Rowan's take on a leg workout that's specific to her skiing training!br br Workout:br 3 sets of each exercisebr br 1. Side Squat Walk (high band)br 2. Side Squat Walk (low band)br 3. Squatbr br 30 seconds restbr br 4. Single Leg Squatsbr 5. Single Leg Deadliftbr br 30 seconds restbr br 6. Hip Thrustsbr 7. Single Leg Thrustsbr br Watch more Workout Wednesday videos on our YouTube channel now.