You Don't Need Any Equipment For This 30-Minute Cardio HIIT Workout

You Don't Need Any Equipment For This 30-Minute Cardio HIIT Workout

apGet ready to torch calories with Le Sweata founder Charlee Atkinsa! This no-equipment HIIT workouta includes three circuits guaranteed to fire up your muscles and raise your heart rate to burn calories. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TVa. From HIIT to strength training to stretching, the library of exercises on Le Sweat TVa are organized by body part (abs, booty, arms, legs, etc.) and duration (five to 30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn"!pbr On Anna: Koral leggings and bra, Define Your Inspiration tanka, and APL shoesa. On Charlee: Athleta outfita and Adidas shoes. On Christina: LNDR leggingsa, Cotton on Body tank, and APL shoesa.


User: POPSUGAR Fitness

Views: 1.4K

Uploaded: 2019-03-10

Duration: 32:17

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