1.Detoxifying: Try this method of deleting all your social media accounts and try downloading it after you finish your exam. br 2. Digital time: If you are addicted to playing on mobile for 9-10 hours then try setting a time for yourself of about 1-2 hours. br 3.a. Try reading out: br Try reading some interesting and comic books. br b. Learning new hobbies: br You can try learning new hobbies which will keep you fresh and will help you with your studies. br 4. Spend more time with family and friends: Try spending some free time with your family and friends.