build the upper body you want with these exercises

build the upper body you want with these exercises

build the upper body you want with these exercises

Here is a complilation of a few of the upper body exercises I like to use with my clients to build full body strength, build dense upper body muscles, nice and toned. Go to for the free muscle building 101 book.

User: fitnessjeff

Views: 593

Uploaded: 2008-10-27

Duration: 02:50

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