We will check out the "Soldier of Steel" routine second part (day 2), br formed by "functional exercises" and made up by Mark Twight founder of br Gym Jones and Henry Cavill's triner for "Man of Steel" film.br br Credits:br br BREAKING CHAINS, JACK KIRBYbr Photo credit: href=" br Thompson href=" br hunt href=" nd2.0" CC BY-NC-NDbr br WARNER BROTHERS OFFICIAL CHANNELbr br APLICACION WORKOUTS OF LEGENDSbr br id=com.andromo.dev462465.app505520br br MEDICINE BALLbr Imagen de href=" utmsource=link-br attribution&utmmedium=referral&utmcampaign=image&utmconbr tent=1963860"Moni Mckein en href=" utmsource=link-br attribution&utmmedium=referral&utmcampaign=image&utmconbr tent=1963860"Pixabaybr br MEDICINE BALL SQUAT JUMP (Martin Horniak)br br v=5QOr7LXHDis&list=PLEHTFVI4h61fjN8mz7hu7Unf95MUyOj-s&index=62&t=0sbr br BACKWARD STEP UPS (Keith Scruggs)br br v=8pngJ2KPghc&list=PLEHTFVI4h61fjN8mz7hu7Unf95MUyOj-s&index=60&t=0sbr br WEIGHTED STEP UPS(Benjamin Brown)br br SUPERMAN T-SHIRTbr vuelven-locas-a-mas-de-una-t201712210003.