5 Minute Workouts. This video is a Warm Up Video.br br Create your own Workout with these 5 minute workout videos.br br I have made a number of 5 minute workout videos. You pick the ones you would like to do and add them to your playlist. Then you can do the workout you choose. br br Ensure you have a Warm up at the beginning and a Cool down at the end.br br For the middle chose from arms, legs, butt, yoga, relaxation, core, pilates plus lots more.