Pigeon Pose Yoga to Tone Hip | Eka Pada Rajakapotasana से हिप को शेप में लाएं | Boldsky

Pigeon Pose Yoga to Tone Hip | Eka Pada Rajakapotasana से हिप को शेप में लाएं | Boldsky

Eka Pada Rajakapotasana or Pigeon Pose Yogasana is very beneficial posture which works as extremely effective hip toner. This Yoga posture is for beginners and it helps Yoga Practitioners to shape their hip and breast. Practicing Yoga regularly helps to build your body strength and keeps you fit.


User: Boldsky

Views: 16

Uploaded: 2019-07-29

Duration: 02:12

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