These tips of Sami Anwar will definitely help you get through the day fresh and fine and Zain Medical Center is going to discuss about this activity. You Can do these activities on daily basis for Stay Fresh Everyday which are given below: br 1. Sleep for 6-8 Hours Everyday br 2. Start Your Day with Exercise br 3. Brush Your Teeth Properly and Twice Every Day br 4. Do not Skip Breakfast br 5. Drink Lots and Lots of Water br 6. Eat at least 1 Fruit Daily br 7. Use Fragrant Soups and Gels br br These basic steps will help you to stay fresh everyday……..