As women, we often forget to take care of what we eat during the day, how many nutrients we are consuming and if we're even eating right at all! Watch this informative video to learn about how you can make your daily diet better!br br Ladies, health and fitness app HealthifyMe is offering a free diet consultation for women with India's top nutritionists for Women's Day. Download now and book away !br br To keep watching our videos, subscribe to our channel: br For the easiest and yummiest recipes, check out our *new* food channel, POPxo Yum: br No filters, no judgements - Talk about *anything* on the POPxo App! Your new BFF for advice. Ask questions, share polls with other girls only. (Psst...