CIZE: The End of Exercize - 4. In the Pocket - (3) Cize It Up

CIZE: The End of Exercize - 4. In the Pocket - (3) Cize It Up

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do.br Beachbody® is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!br br YES, YOU CAN DANCE:br Just as you might not master a full push-up or pull-up on your first try, this will be a challenge. This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines.


User: Fitness

Views: 393

Uploaded: 2019-09-12

Duration: 02:52