Well, you saw all of the goodies (and baddies), my mom prepared for Thanksgiving dinner, during my previous post. If you missed it, be sure to check it out. The big question, some of you emailed me about, was what exactly did "I" eat for Thanksgiving? Take a look at the following video to see how and what I ate, and find out why. Once you're done, be sure to log on to , and tell us what goodies, you had for the Thanksgiving holidays. Regards, The People’s “Fit” Coach” Sincere Hogan p.s. Hop over to and grab my free ebook. You will find My 20 top tips to help you avoid gaining the infamous 5-10 pounds the average person gains during the holidays.