Yoga is good for your body. If you want to increase your body stamina must follow Yoga. In this Video we will tell you Tribandha Yogasana which helps you to reduce cholesterol and it also helps any type of stomach disease. This Yogasana should be practiced regularly for better results.br br योगा की मदद से शारीरिक और मानसिक शक्ति मिलती है.