In today's Yoga video we will learn to do Namaskar Pacharvakonasana which will help you to prevent lungs disease. There are other health benefits also of doing this yogasana. Watch here the step by step process of doing Namaskar Pacharvakonasana in a correct way and know more about this amazing health benefits of doing this yogasana. Yoga is a great way to live a healthy life. Find out more about Yoga in this tutorial video.