4 Hz│HEALING DEEP RELAXATION│Meditation Music, Binaural Beats│Promotes Wellness, Inner Peace, Sleepbr br Welcome to Cozy-Asmr!br br This audio was created for instant stress relief. I wanted to create a space where you let your mind rest and go into a deep rest. Listen to this to help you sleep, meditate, relax or for any kind of stress relief. I added 0.3 -0.4 binaural delta waves and isochronic tones to insure deep sleep and promotes inner peace. I have also added soft, soothing water effects with an ambient background music to ensure a healing and peaceful experience for you. br br As you play this recording, find a quiet and comfortable place to sit or lie down. Slowly close your eyes and take several deep breathes. With every breathe you take, feel your body becomming lighter and more relaxed. Sweet Dreams! br br Listen with headphones for a heightened experience. br br br Frequency Used:br 0.3 - 0.4br br Programs Used for audio and video:br Gnauralbr Audacitybr DaVincibr br All binaural beats and isochronic tones are by the creator of this channel. br br Music is "Dream Soundscapes" by RF Soundtracksbr br Fractal Image is from br DISCLAIMER: Any recordings on this channel should be used to replace for any professional medical care. Please refer to a doctor when necessary.