Tips to Stay Younger br By Dr. Willie Ong br br 1. Eat breakfast daily. br 2. Take tomato sauce and green tea. br 3. Eat more vegetables and fruits br 4. Everything in moderation. br 5. Be in love. br 6. Laugh. br 7. Have good friends. br 8. Have safe sex more often. br 9. Take safety precautions. br 10. Sleep 7 to 8 hours a day.