Diwali is an occasion when in addition to giving gifts to each other and burning crackers, they also eat a lot of dishes and have a lot of fun. People who are always conscious about their fitnas also unfollow their strict diet on this day and break down on fried dishes. They knowingly and unknowingly consume a lot of fat and sugar.But the real trouble starts after Diwali. What you eat and drink that day, the effect is seen later. After the festival, people try to come to the normal routine, but this does not happen. In such a situation, here are some tips that will work for you.