Simple Check-Up For Your Healthbr Video by Dr Willie Ong br br 1. The basic medical tests are described in the video. br 2. If you are below the age of 40 and have a family history of high blood pressure, diabetes or cancer, you will benefit from a check up.br 3. Those who have regular check-ups live longer than those who don’t.br 4. Avoid vices like smoking, drinking and illegal drugs.