88% of US Adults Lose Sleep Due to Binge-Watching

88% of US Adults Lose Sleep Due to Binge-Watching

88 of US Adults Lose Sleep br Due to Binge-Watching.br The findings were published in a new survey br from the American Academy of Sleep Medicine.br The survey shows that Americans br rank sleep as their second most important priority butbr many admitted to losing sleep to stream shows.br The number rose to 95 when br looking at 18-44 year olds.br 24 of those surveyed also felt frustrated by missed br bedtimes, which led to negative feelings such as guilt.br It’s encouraging that Americans rank sleep as one of their highest priorities, but choosing to binge on entertainment at night instead of sleeping has serious ramifications. , AASM President Dr. Kelly A. Carden.br Other contributing factors included reading, br playing video games and watching sports.


User: Wibbitz Top Stories

Views: 15

Uploaded: 2019-11-11

Duration: 01:19

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