apTry out a 13-minute preview of a no-equipment workout with Raneir Pollarda, from the 4-Week Full-Body Fusion plana.pbr pSculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all under 45 minutes. Each workout is shown with modifications so you can follow along at any fitness level.pbr pYour inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey. In this program, you'll get:pbr ulbr li6 cardio barre workouts from Jake DuPreea. libr li6 cardio + strength-training workouts from Raneir Pollarda.libr li6 boxing + conditioning workouts from Christa DiPaoloa. libr li4 dance cardio workouts from Amanda Klootsa.libr li3 yoga + meditation classes from Koya Webba.libr ulbr pFour weeks to a healthier, stronger you!pbr pShop the four-week programa.