Best Sleeping Position for Good Health | सोने का सही तरीका | Boldsky

Best Sleeping Position for Good Health | सोने का सही तरीका | Boldsky

You will be most comfortable sleeping on your side. Favor your left side to maximize circulation for both you and your baby. Placing a body pillow or pillow under your belly can help relieve back pain. Place another pillow between your legs and bend your knees to be even more comfortable.


User: Boldsky

Views: 10

Uploaded: 2020-01-20

Duration: 01:58

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