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8 Muscle Recovery Foods to Snack On After Your Next Workout

8 Muscle Recovery Foods to Snack On After Your Next Workout

Certain foods can help you recover after intense workouts, and even lessen next-day soreness. Watch the video to find out which ingredients to add to your post-workout meal.


User: Health Magazine

Views: 9

Uploaded: 2020-01-23

Duration: 01:10

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