Hypnotherapy and NLP helping with Self Esteem in Reading, Berkshire and Didcot, Oxfordshire - hypnotherapy self esteem readingbr br br 07807540142br mail@theexcelpractice.combr br Hypnotherapy and NLP Helping Self Esteem in Reading, Berkshire and in Didcot, Oxfordshire, near Abingdon, Oxford, Wantage, Newbury, Pangbourne, Henley, Caversham, Tilehurst, Wokingham, Slough, Windsor, Maidenhead, Bracknell, Basingstoke - hypnotherapy self esteem readingbr br Having low self-esteem can be detrimental to your progress. It can prevent you from taking action. So in this video we will discuss how to build self esteem.br br Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. Your self-esteem can affect whether you: like and value yourself as a person.