Logo
This Athletic Dance Cardio Workout Will Have Your Abs Feeling the Burn

This Athletic Dance Cardio Workout Will Have Your Abs Feeling the Burn

apSculpt your body with DanceBodya founder and CEO Katia Prycea. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You'll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move!pbr pFind more from Katia and DanceBody on their Glow shopa.


User: POPSUGAR

Views: 61

Uploaded: 2020-01-28

Duration: 22:51

Related Videos

Isabella's Past Catches Up With Her in Exclusive Clip From the Next Episode of "Cruel Summer"

Isabella's Past Catches Up With Her in Exclusive Clip From the Next Episode of "Cruel Summer"

13.9K views

Ashley Park, Stephanie Hsu, and Sherry Cola Deliver Some Painful Slaps in Hilarious "Joy Ride" Clip

Ashley Park, Stephanie Hsu, and Sherry Cola Deliver Some Painful Slaps in Hilarious "Joy Ride" Clip

13.2K views

Margaret Qualley's Dominatrix Overpowers Christopher Abbott in This Exclusive "Sanctuary" Clip

Margaret Qualley's Dominatrix Overpowers Christopher Abbott in This Exclusive "Sanctuary" Clip

36.9K views

Dan and His Daughter Connect Over Their Disconnect in New "Fatal Attraction" Exclusive Clip

Dan and His Daughter Connect Over Their Disconnect in New "Fatal Attraction" Exclusive Clip

13K views

Ring In the New Year With This 30-Minute Dance Party Workout

Ring In the New Year With This 30-Minute Dance Party Workout

12K views

Ring In the New Year With This 30-Minute Dance Party Workout

Ring In the New Year With This 30-Minute Dance Party Workout

232 views

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

8.5K views

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

84 views

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

46 views

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

6.6K views

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

6.6K views

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

31 views

This 30-Minute Superset Workout Will Make You Feel the Burn

This 30-Minute Superset Workout Will Make You Feel the Burn

102 views

This 30-Minute Superset Workout Will Make You Feel the Burn

This 30-Minute Superset Workout Will Make You Feel the Burn

6.4K views

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

6.1K views

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

84 views

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

5.9K views

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

78 views

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

52 views

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

95 views

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

5.8K views

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

5.2K views

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

4.7K views

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

70 views

Feel Energized With This 30-Minute Standing Cardio HIIT Routine

Feel Energized With This 30-Minute Standing Cardio HIIT Routine

74 views

Feel Energized With This 30-Minute Standing Cardio HIIT Routine

Feel Energized With This 30-Minute Standing Cardio HIIT Routine

3.8K views

Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine

Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine

165 views

Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine

Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine

2.5K views

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

28 views

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

2.4K views

Your Page Title