Logo
20-Minute Toned Arms and Abs Workout

20-Minute Toned Arms and Abs Workout

apBarry's Bootcampa trainer Astrid Swana brings you the ultimate combination of multitasking arms and abs exercises.


User: POPSUGAR Fitness

Views: 263

Uploaded: 2020-02-02

Duration: 21:03

Related Videos

Find Your Balance With This 30-Minute Bodyweight Barre Workout

Find Your Balance With This 30-Minute Bodyweight Barre Workout

26 views

This 30-Minute Bodyweight Barre Workout Will Improve Your Balance

This 30-Minute Bodyweight Barre Workout Will Improve Your Balance

75 views

Feel Good With This 10-Minute Bodyweight Barre Workout

Feel Good With This 10-Minute Bodyweight Barre Workout

11 views

This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels

This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels

32 views

Fire Up Your Core and Glutes With This 30-Minute Bodyweight HIIT Workout

Fire Up Your Core and Glutes With This 30-Minute Bodyweight HIIT Workout

5 views

10-Minute Bodyweight HIIT Workout With Mercedes Owens

10-Minute Bodyweight HIIT Workout With Mercedes Owens

28 views

30-Minute Bodyweight Workout

30-Minute Bodyweight Workout

324 views

With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs

With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs

144 views

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

59 views

Tone Your Entire Body With This Bodyweight Workout

Tone Your Entire Body With This Bodyweight Workout

59 views

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

68 views

Knock Out Your Workout in 10 Minutes Flat With This Bodyweight HIIT Routine

Knock Out Your Workout in 10 Minutes Flat With This Bodyweight HIIT Routine

39 views

Your No-Excuses Bodyweight Workout

Your No-Excuses Bodyweight Workout

120 views

This 30-Minute Bodyweight Pilates Routine Will Wake Up Your Muscles

This 30-Minute Bodyweight Pilates Routine Will Wake Up Your Muscles

26 views

This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles

This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles

5 views

Make the Most of Your Recovery Day With This 30-Minute Bodyweight Circuit

Make the Most of Your Recovery Day With This 30-Minute Bodyweight Circuit

13 views

This 10-Minute Bodyweight Cardio HIIT Is a Perfect Add-On to Your Routine

This 10-Minute Bodyweight Cardio HIIT Is a Perfect Add-On to Your Routine

33 views

2 Body-Transforming Moves You Need to Add to Your Workouts

2 Body-Transforming Moves You Need to Add to Your Workouts

3 views

This Athletic Dance Cardio Workout Will Have Your Abs Feeling the Burn

This Athletic Dance Cardio Workout Will Have Your Abs Feeling the Burn

262 views

Your Abs Will Burn After This Barre Workout

Your Abs Will Burn After This Barre Workout

94 views

20-Minute Cardio and Core Workout

20-Minute Cardio and Core Workout

941 views

The Ultimate 5-Minute Tank-Top Workout

The Ultimate 5-Minute Tank-Top Workout

1 views

Hot For Holidays 10-Minute Workout

Hot For Holidays 10-Minute Workout

358 views

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

882 views

Dance and Smile With This 30-Minute Beginner's Arms and Abs Workout

Dance and Smile With This 30-Minute Beginner's Arms and Abs Workout

21 views

This 10-Minute Total-Body Standing Workout Can Be Done Anywhere, No Equipment Needed

This 10-Minute Total-Body Standing Workout Can Be Done Anywhere, No Equipment Needed

33 views

Turn Up the Heat on Your Vinyasa Flow With This 20-Minute HIIT Yoga Workout

Turn Up the Heat on Your Vinyasa Flow With This 20-Minute HIIT Yoga Workout

19 views

15-Minute Glider Legs and Core Workout With Supernatural Coach Raneir Pollard

15-Minute Glider Legs and Core Workout With Supernatural Coach Raneir Pollard

3 views

Jillian Michaels Designed This 7-Minute Video Workout to Get Lean and Blast Belly Fat

Jillian Michaels Designed This 7-Minute Video Workout to Get Lean and Blast Belly Fat

112 views

This 20-Minute Hip-Hop Dance Cardio Fusion Workout Is Anything But Boring

This 20-Minute Hip-Hop Dance Cardio Fusion Workout Is Anything But Boring

56 views

Your Page Title