4 Reasons Your Workout Isn't Giving You the Results You Want, According to a Celebrity Trainer

4 Reasons Your Workout Isn't Giving You the Results You Want, According to a Celebrity Trainer

4 Reasons Your Workout Isn't Giving You the Results You Want, According to a Celebrity Trainer

Ngo Okafor, a NYC-based trainer who has worked with J.Lo, shares his tips for making the most of your workouts outside of the gym.

User: EatingWell

Views: 11

Uploaded: 2020-02-14

Duration: 01:11

Your Page Title