Hello, I take chamomile tea from last four month .It is very beneficial .It helps u to remain calm and stops u from being eggrivated and exited all the time .br br ➡️As a result my head ache reduces .And I can sleep well .br ➡️Just always at night I took a glass of water br ➡️Add-12tea spoon of chamomile tea in boiling water and after few minutes if boiling I br take just half of a small cup.br br ➡️I feel relaxed I can sleep.br ➡️And my mind stays calm.br ➡️ Never take this more than half cup.br br ➡️Buy online link below:br br ➡️ FOLLOW me on:br Instagram: br br Facebook Page:br br Pinterest: br br #healthyhappylifewithjulia #chamomiletea #healthbenefits #chamomileteabenefits #relaxingnerves #sleepingaid #naturalsleep #preventsoesteoporosis #jointpains #preventsjointpain #reducesanxienty #reducesstresslevel #lowerdownthemestrualpain #anxienty #stresslevel #mestrualpainbr br DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.