Yoga in 3D: Mountain pose / Tadasana - English

Yoga in 3D: Mountain pose / Tadasana - English

The English name for tadasana is mountain pose; however, in Bikram yoga it may be known also as tree pose. Yogapedia explains Tadasana The name, tadasana, comes from the Sanskrit tada meaning “mountain.” In tadasana the intention is to cultivate the strength, stability and stillness of a mountain.


User: Random Room

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Uploaded: 2020-04-02

Duration: 02:18

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