RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Leg Overhaul

RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Leg Overhaul

Leg Overhaulbr br 30 seconds of Unweighted Squats (5 sets15-20 seconds of rest between each set)br 10 Static Lunges (3 sets)br 10 Squats (3 sets)br Calf Raises – 20 seconds of work10 seconds of rest (7 sets)br 10 Goblet Squats (3 sets)br 10 Jumping Lunges (6 sets)


User: Fitness

Views: 585

Uploaded: 2020-04-07

Duration: 25:42

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