This is a 10 mins intense abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat belly challenge program. If you want to get that flat abs and six pack, try out this video as well as the other abs videos in this series and get those abs you want in 30 days.br br Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises.br br IN THIS VIDEO I AM SHARING A HIIT WORKOUT SO THAT YOU CAN BURN MORE CALORIES AND INDIRECTELY BURNING YOUR FAT AND LOVE HANDLES AT HOME IN LESS THAN 10 MINUTES DAILY WITHOUT THE HELP OF ANY EQUIPMENT.br br THE SCIENCE BEHIND BURNING YOUR FAT FAST AT HOME IS THAT YOU HAVE TO PUT YOUR BODY IN CALORIE DEFICIT WHTA IT MEANS THAT YOU HAVE TO EAT LESS CALORIES TO THAT YOU BURN. br br IN THIS VIDEO I AM DOING EXERCISES THAT WILL BURN YOUR BELLY FAT, LOVE HANDLES AND WILL GIVE YOU A FLAT BELLY AND ABS AND PROVIDE YOU WITH SIDE OBLIGUES TOO. br br WE ARE DOING 5 TOTAL EXERCISES IN THE FORMS OF SUPERSETS.br br EXERCISES IN THIS WORKOUT --br br 1- BASIC CRUNCH + SIDE CRUNCHbr br 2- BURPEES + MOUNTAIN CLIMBERSbr br 3- SHOULDER IN PUSH-UPS +SIDE WAY KICKSbr br 4- ALTERNATE LUNGES + JUMP SQUATSbr br 5- BICYCLES + HIGH KNEES TOUCHbr br PERFORM THESE EXERCISES FOR A MONTH AND YOU WILL DEFINETELY SEE THE RESULTS.br br HOW TO BURN FATbr HOW TO BURN FAT FASTERbr BURN MORE CALORIES br AT HOMEbr GHAR PAR PET KAM KAISE KAREbr पेट कम करने की Exercisebr GET ABSbr SIX PACK ABS WORKOUTbr पेट कम करने की डाइटbr br सपाट पेट के लिए व्यायामbr br पेट की चर्बी कम करने के लिए योगासनbr br पेट कम करने की एक्सरसाइज br br पेट कम करने की एक्सरसाइज वीडियोbr br केवल 4 एक्सरसाइज से अपनी पेट की चर्बी हटायेbr br HOW TO GET ABSbr HOW TO GET SIX PACK ABSbr HOW TO LOOK LEANbr HOW TO REMOVE LOVE HANDLESbr LOVE HANDLES KAISE DUR KAREbr LOVE HANDLES KAISE HATAYEbr HOW TO BURN SIDE FATbr SIDE FAT KAISE KAM KAREbr SIDE FAT KAM KRNE KI EXERCISEbr br br #SANGAMFITNESS #BURNBELLYFAT #10MINUTESWORKOUT #FITBOYFAMbr br HOW TO LOSE WEIGHT !!br CALORIE DEFICIT DIET MAINTAINING!!br HOW TO LOSE WEIGHT FAST!!br LOW CARB DIET!!br BEST WAY TO LOSE WEIGHT!!!br HEALTHY EATING!!br NO EQUIPMENT REQUIRED!!br REMOVE LOVE HANDLES!!br SIDE BELLY FAT!!br br br PERFORM THESE SET OF EXERCISES FOR 2-3 TIMES DAY TO GET MAXIMUM RESULTS FASTER.br br IF YOU LIKE THIS SESSION DO HIT THE LIKE BUTTONbr COMMENT ON THIS VIDEO br AND SUBSCRIBE TO MY CHANNELbr br I WILL BE MAKING MORE VIDEOS OF WORKOUT, MEALS, SUPPLEMENTS REVIEW ETC.br SUBSCRIBE AND STAY TUNED AND DON'T FORGET TO SHARE THIS VIDEO WITH YOUR GYM FRIENDS.br ALL THE BESTbr br THANK YOU.