‘Yoga at Home’ is theme this year amid Covid-19. Due to social distancing measures adopted by most countries, the theme set by the United Nations is “Yoga for Health – Yoga at Home”. The World Health Organization (WHO) mentions yoga as a means to improve health in its Global Action Plan on Physical Activity 2018–2030: More active people for a healthier world.The pandemic has shown us the importance of immunity and healthy living. Yoga is something that brings these qualities together.More active people for a healthier world.