Hi I am Srihanbr Welcome to our Dailymotion channel "Master Srihan"br br Please don't forget to Like, Share, Comment and Subscribe to our Master Srihan Channel for more videos.br br About this video : #MasterSrihanbr br How to Start a Keto Diet || Ketogenic Diet Meal Plan for Weight Loss || A Guide To Custom Keto Dietbr br The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform it into energy to keep the body strong and active for a long time without feeling tired quickly.br br br The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in a short term.br br For more in-depth information about starting the ketogenic diet check out the full article on Reetzz Store Blog br br br Everything you need to know about the keto diet: br br br Getting started? Everything you need is here: br br br smoothie recipes for weight loss: br br br br Hash :br #customketodiet #ketodiet #ketogenicdietmealplanbr #weightloss #guideforketodietbr br Tags :br how to start a keto dietbr ketogenic diet meal plan for weight lossbr A Guide To Custom Keto Dietbr keto diet meal planbr keto diet meal plan indiabr keto diet meal plan for womenbr keto dietbr keto diet recipesbr custom keto dietbr br br Please don't forget to Like, Share, Comment and Subscribe to our Master Srihan Channel for more videos.br br ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥbr br ◢Please Share this Mix on Social sites (Facebook | Twitter | Google + | Whatsapp | instagram | hike | share chat | telegram) to more people could listen it....