Top 5 Best Exercises to Get Rid of Headaches! br br Here are 5 exercises you can try at home to find some relief from headache pain caused by tension, stiffness, and tightness in the neck and shoulders: br -Chin Tucks: br -Head rotations on Foam Roller: br -Scapular Squeeze: br -Pec Stretch: br -Thoracic roller: br Watch how to do these exercises here- br Want to learn more about how you can improve your posture to minimize headaches? Give us a call today to schedule an appointment at Evolve.