Low Volume training - What it is and why you should do it.

Low Volume training - What it is and why you should do it.

Low Volume training - What it is and why you should do it.

An insight into the type of training that built 4x Mr Olympia Dorian Yates. What this training involves and why you should do it.

User: wattoliam225

Views: 2

Uploaded: 2020-08-30

Duration: 11:34